Gary Ahrens 3:00 row
517m
Meters
3:00.5
Time
2:54.5
Pace
26
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 83 |
February 03, 2020 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 517m | 2:54.5 | 66 | 526 | 21 | 95 |
| 3:00.5 | 517m | 2:54.5 | 66 | 526 | 21 | 95 |
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Workout Graph
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