Gary Ahrens 3:51 row

491m

Meters

3:51.3

Time

3:55.5

Pace

25

Calories

102

Heart Rate

Average Watts27
Calories Per Hour392
Stroke Rate19
Stroke Count73
Drag Factor83

February 03, 2020 09:09:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.3 491m 3:55.5 27 392 19 102
3:51.3 491m 3:55.5 27 392 19 102

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Workout Graph

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