Gary Ahrens 9:14 row
2,009m
Meters
9:14.5
Time
2:18.0
Pace
116
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 83 |
February 03, 2020 08:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,009m | 2:18.0 | 133 | 758 | 22 | 121 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 124 |
| 9:14.5 | 893m | 2:22.4 | 121 | 716 | 24 | 119 |
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