Gary Ahrens 3:23 row
506m
Meters
3:23.9
Time
3:21.4
Pace
25
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 84 |
February 03, 2020 08:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 506m | 3:21.4 | 43 | 447 | 19 | 90 |
| 3:23.9 | 506m | 3:21.4 | 43 | 447 | 19 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.