Gary Ahrens 4:22 row
1,016m
Meters
4:22.6
Time
2:09.2
Pace
62
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 84 |
February 03, 2020 08:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,016m | 2:09.2 | 162 | 858 | 19 | 125 |
| 4:22.6 | 1,016m | 2:09.2 | 162 | 858 | 19 | 125 |
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Workout Graph
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