Gary Ahrens 5:43 row
1,012m
Meters
5:43.3
Time
2:49.6
Pace
51
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 83 |
February 13, 2020 10:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,012m | 2:49.6 | 72 | 546 | 19 | 118 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 121 |
| 5:43.3 | 118m | 3:03.4 | 57 | 495 | 18 | 116 |
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Workout Graph
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