Gary Ahrens 4:03 row
1,037m
Meters
4:03.6
Time
1:57.4
Pace
70
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 85 |
February 15, 2020 10:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,037m | 1:57.4 | 216 | 1043 | 24 | 157 |
| 4:03.6 | 1,038m | 1:57.3 | 217 | 1045 | 24 | 157 |
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