Gary Ahrens 3:31 row
509m
Meters
3:31.0
Time
3:27.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 111 |
February 15, 2020 10:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 509m | 3:27.2 | 39 | 435 | 19 | 114 |
| 3:31.0 | 510m | 3:26.8 | 40 | 436 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.