Gary Ahrens 3:25 row
513m
Meters
3:25.2
Time
3:20.0
Pace
25
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 99 |
February 15, 2020 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 513m | 3:20.0 | 44 | 450 | 19 | 120 |
| 3:25.2 | 514m | 3:19.6 | 44 | 451 | 19 | 120 |
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Workout Graph
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