Gary Ahrens 4:03 row
1,025m
Meters
4:03.7
Time
1:58.8
Pace
68
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 100 |
February 15, 2020 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,025m | 1:58.8 | 208 | 1017 | 22 | 156 |
| 4:03.7 | 1,025m | 1:58.8 | 208 | 1017 | 22 | 156 |
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Workout Graph
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