Gary Ahrens 2:15 row
350m
Meters
2:15.0
Time
3:12.8
Pace
17
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 86 |
February 15, 2020 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 350m | 3:12.8 | 49 | 467 | 20 | 129 |
| 2:15.0 | 351m | 3:12.3 | 49 | 469 | 20 | 129 |
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Workout Graph
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