Gary Ahrens 4:01 row
1,012m
Meters
4:01.6
Time
1:59.3
Pace
67
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 86 |
February 15, 2020 10:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,012m | 1:59.3 | 206 | 1008 | 23 | 153 |
| 4:01.6 | 1,013m | 1:59.2 | 206 | 1010 | 23 | 153 |
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Workout Graph
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