Gary Ahrens 3:02 row
510m
Meters
3:02.4
Time
2:58.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 160 |
February 15, 2020 10:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 510m | 2:58.8 | 61 | 510 | 18 | 123 |
| 3:02.4 | 510m | 2:58.8 | 61 | 510 | 18 | 123 |
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Workout Graph
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