Gary Ahrens 6:15 row
1,512m
Meters
6:15.0
Time
2:04.0
Pace
96
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 162 |
February 15, 2020 10:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,512m | 2:04.0 | 184 | 931 | 20 | 148 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 147 |
| 6:15.0 | 305m | 2:02.9 | 188 | 948 | 21 | 150 |
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