Gary Ahrens 4:22 row
1,028m
Meters
4:22.5
Time
2:07.6
Pace
64
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 113 |
February 15, 2020 09:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,028m | 2:07.6 | 168 | 878 | 21 | 120 |
| 4:22.5 | 1,028m | 2:07.6 | 168 | 878 | 21 | 120 |
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Workout Graph
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