Gary Ahrens 4:00 row
1,012m
Meters
4:00.3
Time
1:58.7
Pace
68
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 84 |
February 19, 2020 11:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,012m | 1:58.7 | 209 | 1019 | 26 |
| 4:00.3 | 1,013m | 1:58.6 | 210 | 1021 | 26 |
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Workout Graph
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