Gary Ahrens 5:49 row
1,023m
Meters
5:49.6
Time
2:50.8
Pace
52
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 84 |
February 19, 2020 10:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 1,023m | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 5:49.6 | 172m | 2:24.1 | 117 | 701 | 18 |
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Workout Graph
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