Gary Ahrens 10:20 row
2,508m
Meters
10:20.8
Time
2:03.7
Pace
160
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 84 |
February 19, 2020 10:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.8 | 2,508m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 10:20.8 | 84m | 2:03.8 | 184 | 934 | 20 |
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