Gary Ahrens 4:50 row
709m
Meters
4:50.5
Time
3:24.8
Pace
35
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 119 |
February 24, 2020 11:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 709m | 3:24.8 | 41 | 440 | 19 | 122 |
| 4:50.5 | 710m | 3:24.5 | 41 | 440 | 19 | 122 |
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Workout Graph
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