Gary Ahrens 3:02 row

512m

Meters

3:02.5

Time

2:58.2

Pace

25

Calories

121

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate20
Stroke Count61
Drag Factor98

February 25, 2020 10:23:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.5 512m 2:58.2 62 512 20 121
3:02.5 512m 2:58.2 62 512 20 121

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Workout Graph

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