Gary Ahrens 8:57 row
2,118m
Meters
8:57.2
Time
2:06.8
Pace
131
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 83 |
February 26, 2020 09:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,118m | 2:06.8 | 172 | 890 | 19 | 130 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 126 |
| 8:57.2 | 937m | 2:06.5 | 173 | 894 | 19 | 134 |
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