Gary Ahrens 6:20 row
1,007m
Meters
6:20.0
Time
3:08.6
Pace
50
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 82 |
February 27, 2020 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,007m | 3:08.6 | 52 | 479 | 19 | 119 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 20 | 120 |
| 6:20.0 | 212m | 3:08.6 | 52 | 479 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.