Gary Ahrens 4:47 row
721m
Meters
4:47.3
Time
3:19.2
Pace
36
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 83 |
February 27, 2020 09:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 721m | 3:19.2 | 44 | 452 | 20 | 119 |
| 4:47.3 | 721m | 3:19.2 | 44 | 452 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.