Gary Ahrens 3:00 row
826m
Meters
3:00.0
Time
1:48.9
Pace
60
Calories
158
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 83 |
February 27, 2020 09:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 31 | 158 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | 150 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 161 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 163 |
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