Gary Ahrens 3:45 row
510m
Meters
3:45.4
Time
3:40.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 83 |
February 27, 2020 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 510m | 3:40.9 | 32 | 411 | 19 | 108 |
| 3:45.4 | 511m | 3:40.5 | 33 | 412 | 19 | 108 |
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