Gary Ahrens 10:16 row
2,514m
Meters
10:16.0
Time
2:02.5
Pace
163
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 83 |
February 27, 2020 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,514m | 2:02.5 | 190 | 955 | 22 | 151 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 143 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 156 |
| 10:16.0 | 64m | 2:05.0 | 179 | 916 | 19 | 156 |
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