Gary Ahrens 10:54 row
2,530m
Meters
10:54.7
Time
2:09.3
Pace
155
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 82 |
February 27, 2020 08:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.7 | 2,530m | 2:09.3 | 162 | 856 | 20 | 130 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 125 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 134 |
| 10:54.7 | 189m | 2:24.7 | 115 | 697 | 19 | 131 |
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