Gary Ahrens 8:30 row
2,008m
Meters
8:30.5
Time
2:07.1
Pace
124
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 90 |
March 07, 2020 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,008m | 2:07.1 | 170 | 886 | 23 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 8:30.5 | 828m | 2:07.1 | 170 | 886 | 23 |
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