Gary Ahrens 4:15 row
1,017m
Meters
4:15.8
Time
2:05.7
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 106 |
March 11, 2020 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,017m | 2:05.7 | 176 | 905 | 22 |
| 4:15.8 | 1,017m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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