Gary Ahrens 4:19 row
1,020m
Meters
4:19.5
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 80 |
March 11, 2020 10:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,020m | 2:07.2 | 170 | 885 | 23 |
| 4:19.5 | 1,021m | 2:07.0 | 171 | 886 | 23 |
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Workout Graph
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