Gary Ahrens 4:16 row
1,014m
Meters
4:16.5
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 79 |
March 11, 2020 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,014m | 2:06.4 | 173 | 895 | 20 |
| 4:16.5 | 1,014m | 2:06.4 | 173 | 895 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.