Gary Ahrens 4:11 row
1,013m
Meters
4:11.1
Time
2:03.9
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 79 |
March 11, 2020 10:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,013m | 2:03.9 | 184 | 932 | 22 |
| 4:11.1 | 1,014m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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