Gary Ahrens 4:23 row
1,045m
Meters
4:23.1
Time
2:05.8
Pace
66
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 85 |
March 11, 2020 09:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,045m | 2:05.8 | 175 | 903 | 21 |
| 4:23.1 | 1,045m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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