Gary Ahrens 4:17 row
1,016m
Meters
4:17.2
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 131 |
March 11, 2020 09:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,016m | 2:06.5 | 173 | 894 | 21 |
| 4:17.2 | 1,016m | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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