Gary Ahrens 4:18 row
1,014m
Meters
4:18.4
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 161 |
March 11, 2020 09:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,014m | 2:07.4 | 169 | 882 | 20 |
| 4:18.4 | 1,014m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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