Gary Ahrens 7:29 row
1,757m
Meters
7:29.1
Time
2:07.8
Pace
109
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 99 |
March 12, 2020 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 1,757m | 2:07.8 | 168 | 877 | 21 | 126 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 127 |
| 7:29.1 | 576m | 2:09.4 | 161 | 855 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.