Gary Ahrens 7:40 row
1,512m
Meters
7:40.2
Time
2:32.1
Pace
82
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 88 |
March 17, 2020 09:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,512m | 2:32.1 | 99 | 641 | 21 | 137 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 129 |
| 7:40.2 | 599m | 2:13.7 | 146 | 803 | 21 | 146 |
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