Gary Ahrens 10:05 row
1,595m
Meters
10:05.7
Time
3:09.8
Pace
78
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 85 |
March 23, 2020 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 1,595m | 3:09.8 | 51 | 475 | 19 | 118 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 | 123 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 117 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 | 116 |
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