Gary Ahrens 10:44 row
2,516m
Meters
10:44.7
Time
2:08.1
Pace
155
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 109 |
March 23, 2020 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.7 | 2,516m | 2:08.1 | 166 | 872 | 21 | 155 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 152 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 157 |
| 10:44.7 | 169m | 2:12.2 | 151 | 820 | 19 | 157 |
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