Gary Ahrens 10:44 row
2,511m
Meters
10:44.1
Time
2:08.2
Pace
153
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 131 |
March 23, 2020 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.1 | 2,511m | 2:08.2 | 166 | 870 | 20 | 152 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 149 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 154 |
| 10:44.1 | 166m | 2:12.8 | 149 | 813 | 19 | 154 |
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