Gary Ahrens 10:41 row
2,504m
Meters
10:41.4
Time
2:08.0
Pace
153
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 145 |
March 23, 2020 09:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.4 | 2,504m | 2:08.0 | 167 | 873 | 20 | 143 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 139 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 145 |
| 10:41.4 | 160m | 2:09.3 | 162 | 856 | 19 | 145 |
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