Gary Ahrens 13:26 row
2,105m
Meters
13:26.8
Time
3:11.6
Pace
106
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 77 |
March 25, 2020 11:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.8 | 2,105m | 3:11.6 | 50 | 471 | 19 | 116 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 19 | 115 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 122 |
| 13:26.8 | 522m | 3:18.0 | 45 | 454 | 19 | 111 |
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