Gary Ahrens 6:45 row
1,011m
Meters
6:45.6
Time
3:20.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 83 |
March 25, 2020 11:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,011m | 3:20.5 | 43 | 449 | 18 | 113 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 19 | 117 |
| 6:45.6 | 267m | 3:17.7 | 45 | 455 | 17 | 110 |
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