Gary Ahrens 7:46 row
1,110m
Meters
7:46.1
Time
3:29.9
Pace
55
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 83 |
March 29, 2020 10:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 1,110m | 3:29.9 | 38 | 430 | 18 | 112 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 19 | 112 |
| 7:46.1 | 431m | 3:12.6 | 49 | 468 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.