Gary Ahrens 3:04 row
452m
Meters
3:04.6
Time
3:24.2
Pace
22
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 83 |
March 29, 2020 10:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 452m | 3:24.2 | 41 | 441 | 20 | 120 |
| 3:04.6 | 453m | 3:23.7 | 41 | 442 | 20 | 120 |
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Workout Graph
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