Gary Ahrens 3:08 row
518m
Meters
3:08.4
Time
3:01.8
Pace
26
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 83 |
March 29, 2020 09:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 518m | 3:01.8 | 58 | 500 | 19 | 114 |
| 3:08.4 | 519m | 3:01.5 | 59 | 501 | 19 | 114 |
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Workout Graph
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