Gary Ahrens 15:00 row
3,510m
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 83 |
March 29, 2020 09:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510m | 2:08.2 | 166 | 871 | 20 | 136 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 125 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 136 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.