Gary Ahrens 3:12 row
427m
Meters
3:12.2
Time
3:45.0
Pace
21
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 83 |
March 31, 2020 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 427m | 3:45.0 | 31 | 405 | 19 | 112 |
| 3:12.2 | 428m | 3:44.5 | 31 | 406 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.