Gary Ahrens 2:47 row

427m

Meters

2:47.7

Time

3:16.3

Pace

21

Calories

111

Heart Rate

Average Watts46
Calories Per Hour459
Stroke Rate19
Stroke Count52
Drag Factor83

March 31, 2020 09:34:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.7 427m 3:16.3 46 459 19 111
2:47.7 427m 3:16.3 46 459 19 111

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Workout Graph

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