Gary Ahrens 1800m row
1,800m
Meters
7:14.3
Time
2:00.6
Pace
117
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 83 |
March 31, 2020 09:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.3 | 1,800m | 2:00.6 | 199 | 986 | 25 | 143 |
| 1:17.1 | 300m | 2:08.5 | 165 | 867 | 23 | 128 |
| 1:12.9 | 600m | 2:01.5 | 195 | 971 | 25 | 140 |
| 1:13.4 | 900m | 2:02.3 | 191 | 957 | 25 | 142 |
| 1:10.9 | 1,200m | 1:58.1 | 212 | 1030 | 26 | 147 |
| 1:11.5 | 1,500m | 1:59.1 | 207 | 1011 | 27 | 148 |
| 1:08.6 | 1,800m | 1:54.3 | 234 | 1105 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.